Pure herb! Ashwghanda Root
400mg - 1 daily should suffice , reduce to half if necessary
Ashwaghanda is an adaptogenic herb commonly used to reduce swelling , relaxation of the brain , lowering blood pressure , & altering the immune system . All of which help the mind and body combat everyday stress .
Contraindication: Unsafe for pregnancy & autoimmune diseases . Avoid 2 weeks before a surgery and be cautious if you suffer from thyroid disorder and take thyroid hormone .